{"id":313,"date":"2024-11-06T16:30:34","date_gmt":"2024-11-06T16:30:34","guid":{"rendered":"http:\/\/divergentfocus.co.uk\/?page_id=220"},"modified":"2024-11-06T16:30:34","modified_gmt":"2024-11-06T16:30:34","slug":"random-adhd-hack","status":"publish","type":"page","link":"https:\/\/www.divergentfocus.co.uk\/?page_id=313","title":{"rendered":"Random ADHD HAck"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">ADHD Tool \u2013 actually achieve in its entirety something your brain doesn\u2019t want to do at all:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>What are consequences of not doing this?<\/li>\n\n\n\n<li>When do I need to do?<\/li>\n\n\n\n<li>How long will it really take? Plus ten minutes?<\/li>\n\n\n\n<li>How long will it realistically take me to get ready to do it? Plus ten minutes?<\/li>\n\n\n\n<li>Take Action Time, set in calendar with consequences as the title\u2026.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>ADHD Tool \u2013 actually achieve in its entirety something your brain doesn\u2019t want to do at all:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-313","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.divergentfocus.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.divergentfocus.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.divergentfocus.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.divergentfocus.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.divergentfocus.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":0,"href":"https:\/\/www.divergentfocus.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/313\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.divergentfocus.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}